Yoga Tree

Yoga Workshops & Retreats

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Yoga Retreat

in Greece

Emphasizes relaxation and letting go through slow-paced practice supported by props.

To work its magic, restorative yoga relies on eight key relaxation inducing conditions: physical comfort,  muscle  release, warm skin, a reclined or inverted posture, darkness, pressure on the bones around the eyes, permission to relax, and holding the pose for a sufficient amount of time (5-10 mins each). All that that is being complemented by breathwork, micromovemnets and, if time allows, Tibetan bowl sound massage


When:  Fri 21st May, 18th June, 30th July 7pm - 9:30pm

Where: Loudwater Farm, Loudwater Lane, Rickmansworth WD34HG

Price: £35 (30 each when 3 booked in advance)

More information

Yin Yoga emphasizes stillness, core softness & surrender. It consists of slow, deep, passive stretches, taking us deep into connected tissues of our bodies. This practice invites us to cultivate the qualities of surrender, receptivity, patience, and observance. It offers space for inner listening and insights into our internal landscapes. Each month we engage different corners of our physical and subtle anatomy through yin yoga sequence, myofascial release work and Meditation

Earth    ~ Feet & Legs     ~  1st Chakra   ~ Grounding into being here

Water  ~ Hips & Pelvis  ~ 2nd Chakra  ~ Let the rivers flow

Fire      ~ Core & Belly    ~ 3rd Chakra   ~ Tending the inner fire

Air        ~ Chest & Heart ~ 4th Chakra   ~ Breathing space

Space   ~ Neck & throat  ~ 5th Chakra   ~ Room for it all

Light    ~ Head & Eyes    ~ 6th Chakra   ~ In Sight

Awareness ~ Spine & Cranium  ~ 7th Chakra    ~ Presence

Whole body ~ 1-7th Chakra  ~ Widening the inner horizon

Yoga Retreat in Greece, Pelion Pensinula, Alexandros centre, a magical place nestled in an olive grove offers comfort and beauty a short walk from pristine Plaka Beach.This is where our yoga retreat is taking place: daily meditation, hatha yoga, yin yoga, inner inquiry work, beach time, community living. See photos from our last year retreat there. More

When:   24 - 31 July 2021

Where: Kalikalos Holistic Centre, Pelion Pensinula, Greece

(the nearest airports are Volos 1h drive and Tessaloniki 3.5h drive)

At the moment the Easy Jet to Volos has a good offer and if most of us arrives at the same time we can order a shared taxi directly to the Retreat Centre

Cost: €600 (single tent), €690 (twin room), €840 (single room).

The places limted to 10 participants. Reserve your place with payment for your stay here.

Complete your payment with €300 payment before 1st July 2021

(you will receive an email reminder and details from me closer to the retreat time)

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Loudwater Farm is a delightful 18th Century Farmhouse venue situated in nearly four acres of leafy grounds bordered on three sides by the tranquil River Chess. Our one day retreats are held at the Chess hall and if the weather allows, at the farm's magical garden.

Prepare yourself for the wholebodied immersion weekend


When: 18th - 19th September 2021: Saturday 9:30am - 8pm & Sunday 9:30am - 5pm


Timetable:

Morning sessions 9:30am - 12:30pm

Hatha Yoga ~ Breath Work ~ TRE (Tension Releasing Exercises)

Lunch and time for a walk or rest in the garden

Afternoon sessions 2:30pm - 5:30pm

Self massage ~ Yin Yoga ~ Meditation

Dinner (Saturday only)

Evening session 7pm - 8:30pm (Saturday only)

Restorative Yoga or Voice, Sound and Song work around the fire


Cost: £285 (all the sessions and vegetarian meals included )

Book 2 places for a £40 discount (£265 per person)

Max 11 participants. For those saying overnight £35 per peson per night

(only 2-3 rooms available). Camping possible as well (£15 per night)

Restorative Yoga Workshop is now also available online (live):

When: Friday 7:30pm - 9:30pm on 25th  June, 30th July

Where: Zoom platform

Price: £12 (or free, included within the Monthly Membership)

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online

Yin Yoga Immersion

workshop


When: Friday 7:30pm - 9:30pm on 9th July

Where: Zoom platform

Price: £12 (or free, included within the Monthly Membership)

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Book here

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