Yoga Tree

Yoga Workshops & Retreats

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Yoga Retreat

in Greece

Emphasizes relaxation and letting go through slow-paced practice supported by props.

To work its magic, restorative yoga relies on eight key relaxation inducing conditions: physical comfort,  muscle  release, warm skin, a reclined or inverted posture, darkness, pressure on the bones around the eyes, permission to relax, and holding the pose for a sufficient amount of time (5-10 mins each). All that that is being complemented by a breathwork and self massage practice and the Tibetan bowl massage

When:  Fri 21st May, 18th June, 16th July 7pm - 9:30pm

Where: Loudwater Farm, Loudwater Lane, Rickmansworth WD34HG

Price: £35 (30 each when 3 booked in advance)

More information

Yin Yoga emphasizes stillness, core softness & surrender. It consists of slow, deep, passive stretches, taking us deep into connected tissues of our bodies and layers of experiencing ourselves. This practice invites us to cultivate the qualities of surrender, receptivity, patience, and observance. It offers space for inner listening and insights into our internal landscapes. Each month we engage different corners of our physical and subtle anatomy through the series of yin yoga practice, myofascial release work and meditation

Earth    ~ Feet & Legs     ~  1st Chakra   ~ Grounding into being here

Water  ~ Hips & Pelvis  ~ 2nd Chakra  ~ Let the rivers flow

Fire      ~ Core & Belly    ~ 3rd Chakra   ~ Tending the inner fire

Air        ~ Chest & Heart ~ 4th Chakra   ~ Breathing space

Space   ~ Neck & throat  ~ 5th Chakra   ~ Room for it all

Light    ~ Head & Eyes    ~ 6th Chakra   ~ In Sight

Awareness ~ Spine & Cranium  ~ 7th Chakra    ~ Presence

Whole body ~ 1-7th Chakra  ~ Widening the inner horizon



Yoga Retreat in Greece, Pelion Pensinula, Alexandros centre, a magical place nestled in an olive grove offers comfort and beauty a short walk from pristine Plaka Beach.This is where our yoga retreat is taking place: daily meditation, hatha yoga, yin yoga, inner inquiry work, beach time, community living. See photos from our last year retreat there. More

When:   24 - 31 July 2021

Where: Kalikalos Holisti Centre, Pelion Pensinula, Greece

(the nearest airports are Volos 1h drive and Tessaloniki 3h drive)

Cost: €600 (single tent), €690 (twin room), €840 (single room).

The places limted to 10 participants. Reserve your place with payment for your stay here.

Complete your payment with €300 payment before 1st July 2021

(you will receive an email reminder and details from me closer to the retreat time)

Yoga Retreat in Spain, 5 nights at the beautiful Centre at the Nature Reserve in Andalusia with 4 Yoga classes per day: 2 Energizing and 2 gentle/yin yoga.  3 Yoga Workshops. For all levels and ages. Hiking tour to the big Dolmen and/or the White Village balcony and villages also luxuriating at the five Swimming pools and a Dolmen in the venue.

When:   7- 12 September 2021

Where: The retreat is located at 11687 El Gastor, Cádiz, Spain. This is 1h 20 mins from Jerez airport, 1h 30 mins from Sevilla airport, or 1h 30 mins from Malaga airport.

Cost:  € 745 early bird also there is a friend promotion € 50 discount for booking at the same time

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Yoga Retreat

in Spain

1 Day Retreat

at Loudwater Farm

Loudwater Farm is a delightful 18th Century Farmhouse venue situated in nearly four acres of leafy grounds bordered on three sides by the tranquil River Chess. Our one day retreats are held at the Chess hall and if the weather allows, at the farm's magical garden.

Prepare yourself for the wholebodied immersion

More details coming soon...


When:   Saturday 9:30am - 6:30pm (date to be decided)

Where: Loudwater Farm, Loudwater Lane, Rickmansworth WD34HG.

Cost:  (places limited to 10 participants)

Yin Yoga Immersion workshop is now held online (live):

Where: Zoom platform

When: 7:30pm - 9:30pm on  9th April

Price: £12 (or free, included within the Monthly Membership)

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Restorative Yoga Workshop is now also available online (live):

Where: Zoom platform

When: 7:30pm - 9:30pm on  23rd April, 28 May, 25 June

Price: £12 (or free, included within the Monthly Membership)

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1 Day Retreat online (live)

Where: Zoom platform

When: 9:30am - 8:30pm  (date to be decided)

Cost:  (places limited to 12)

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online

Yin Yoga Immersion

workshop


Coming soon....