Yoga Tree

14th Jan 2021

7:30pm - 9:30pm

Yin Yoga Immersion - Online

Yin Yoga ~ Pranayma ~ Meditation

It is through our body that we exist here and through our body that we sense ourselves and the world around us.

Through our body, we experience what expansion and growth are and through this same body, we experience limits and finiteness.

It is through our lived body that we sense what deeply matters, we experience connection, sense of flow or glimpses of wholeness. Embodiment is not just listening to the body but listening through the body.  It's an invitation to become permeable to the aliveness of the world around us, and to feel how that aliveness holds our aliveness. Here at Yoga Tree we deepen that experience through various Yoga practices ( Hatha, Yin and Restorative Yoga), Tension Release Exercises (TRE), Felt inquiry (Focusing) and Massage treatments (Thai Yoga Massage, Myofascial Release and self massage practice). Welcome to our community

"When I use the word 'body,' I mean more than the physical machine. Not only do you physically live the circumstances around you but also those you only think of in your mind. Your physically-felt body is, in fact, part of a gigantic system of here and other places, now and other times, you and other people, in fact, the whole universe. This sense of being bodily alive in a vast system is the body as it is felt from inside" G. Gendlin