Yoga Tree

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Whats On

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21st Jan 20222

7pm - 9:30pm

Restorative Yoga Workshop - Loudwater Farm

Yoga ~ Breath work ~ Thai Yoga Massage ~ Sound bath

Loudwater Farm

Rickmansworth

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14th Jan 2021

7:30pm - 9:30pm

Yin Yoga Immersion - Online

Yin Yoga ~ Pranayma ~ Meditation

Live Online

Zoom

book here

28th Jan 2022

7:30pm - 9:30pm

Restorative Yoga Workshop - Online

Yoga ~ Breath work ~ Self Massage

book here

Live Online

Zoom

Ongoing classes


Yoga classes at the Loudwater Farm

Wednesday, morning & evening, Hatha & Yin yoga classes

book here

Loudwater Farm

Rickmansworth

It is through our body that we exist here and through our body that we sense ourselves and the world around us.

Through our body, we experience what expansion and growth are and through this same body, we experience limits and finiteness.

It is through our lived body that we sense what deeply matters, we experience connection, sense of flow or glimpses of wholeness. Embodiment is not just listening to the body but listening through the body.  It's an invitation to become permeable to the aliveness of the world around us, and to feel how that aliveness holds our aliveness. Here at Yoga Tree we deepen that experience through various Yoga practices ( Hatha, Yin and Restorative Yoga), Tension Release Exercises (TRE), Felt inquiry (Focusing) and Massage treatments (Thai Yoga Massage, Myofascial Release and self massage practice). Welcome to our community


"When I use the word 'body,' I mean more than the physical machine. Not only do you physically live the circumstances around you but also those you only think of in your mind. Your physically-felt body is, in fact, part of a gigantic system of here and other places, now and other times, you and other people, in fact, the whole universe. This sense of being bodily alive in a vast system is the body as it is felt from inside" G. Gendlin

Embodiment

Ongoing classes

Online Yoga Room (live)

Tuesday & Thursday, morning & evening, Hatha & Yin yoga

Zoom Room

book here

14th, 28th Jan 2021

6pm - 7:15pm

Tension Release Exercises (TRE) - Online

Fridays, twice a month

Live Online

Zoom

book here

book here